Fear or Hope, Crisis or Creativity Mode, and How Meditation Can Help Here are the final paragraphs (see previous posts for more) from the opening Chapter of my latest book, ‘Buddhist, Christian, Sufi, Yogi – A Meditation Journey’, in which I entwine my own meditation journey with an exploration of the heart of religion – the choice between crisis mode and creative mode and how meditation can help. Enjoy! The Heart of Religion At the heart of religion is the affirmation that w

Here are the next 6 paragraphs from the opening Chapter of my latest book, ‘Buddhist, Christian, Sufi, Yogi – A Meditation Journey’, in...

Chapter 1 The Vision of Unity in being   "Wisdom is found by those who look for her. Wisdom is bright and does not grow dim. By those...

Here I am in One-Legged Peacock Pose, down by the river, from my retreat at Buckfast Abbey. For me, the One-Legged Peacock is easier than...