Light Holistics - Relax Energise
Holistic Therapies that feel great and are good for you!
In Warrington and the North West UK
Stress Relief Days
5 Week Yoga Course
It is estimated that stress at work costs the UK economy £7bn each year through sick pay, lost production and NHS costs and accounts for 6.5m lost working days - Guardian.co.uk 2004.
Light holistics can offer your company staff a stress relief day where up to 16 people can receive a holistic treatment of their choice. We recently completed a stress relief day for Partnerships in Care in Warrington, and the feedback was extremely positive.
Many people would love to experience Yoga, but never get the opportunity due to life commitments. I can offer a 5 week Yoga course for you and your colleagues which will give you a profound experience of Yoga, and build a community spirit in your organisation. There is nothing like sitting down on a mat together with your company director and office manager to realise that we're all just human beings. Yoga helps us on a physical, mental and spiritual level. Many people say after experiencing the Yoga course they can sleep better, empty their mind, experience releif from back pain, and feel uplifted.They also feel a new connection with their colleagues which builds a better team spirit.
Feedback
"My company has used Light Holistic for the last 2 years and I have been impressed with the support they have offered. We have used their meditation training to help train our senior staff in basic techniques that help clear their minds and prepare them for our challenges ahead. We have also used their reflexology and massage support alongside a range of others...Lights Holistics is by far the best.
Paul Johnson
Managing Director -
3Dk Solutions Ltd - November 2008